Anneleen Kolenbrander

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

49
Place
Total Time
1:21:09
Performance
31.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 11.9% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+4.3%
vs expected
running
+2.3%
vs expected