Kim Vaes

Belgium 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

55
Place
Total Time
1:22:49
Performance
34.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 10.9% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+3.5%
vs expected
running
+3.1%
vs expected