Julie Carton-delcourt

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

64
Place
Total Time
1:25:02
Performance
40.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 56.7% slower than expected
  • • Specific weakness: Farmers Carry - 15.7% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+16.5%
vs expected
running
-4.7%
vs expected