Karolina Gusta
Poland
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
72
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Farmers Carry)
- • Focus on running endurance - 9.7% below expected on total running time
- • Specific weakness: Sled Push - 116.3% slower than expected
Category Performance
aerobic
-13.1%
vs expected
strength
+20.3%
vs expected
running
+9.7%
vs expected