Rachel Hoekstra

Canada 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

74
Place
Total Time
1:29:37
Performance
46.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 12.4% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-12.7%
vs expected
running
+8.4%
vs expected