Inês Santos

Portugal 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

76
Place
Total Time
1:29:47
Performance
48.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 51.5% slower than expected
  • • Specific weakness: Sled Push - 10.6% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+11.0%
vs expected
running
-0.8%
vs expected