Tamara Berg
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
79
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.4% slower than expected
- • Specific weakness: Wall Balls - 11.1% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
+0.6%
vs expected
running
-1.6%
vs expected