Caroline Folmer
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_pro_women
84
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.7% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-6.1%
vs expected
running
+5.1%
vs expected