Ana Fernandez
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
201
Place
Training Recommendations
- • Focus on lower body/quad strength - 46.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 23.4% below expected on cardio exercises (Burpee Broad Jump)
- • Specific weakness: Sled Push - 227.5% slower than expected
Category Performance
strength
+46.3%
vs expected
aerobic
+23.4%
vs expected
running
-11.2%
vs expected