Katrien Verbeiren

Belgium 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

92
Place
Total Time
1:32:17
Performance
58.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.7% slower than expected
  • • Specific weakness: Sled Push - 16.2% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
+7.3%
vs expected
running
+2.4%
vs expected