Elodie Lernould

Belgium 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_pro_women

94
Place
Total Time
1:33:47
Performance
59.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 41.4% slower than expected

Category Performance

aerobic
+14.2%
vs expected
strength
+20.2%
vs expected
running
-13.4%
vs expected