Thomas Montulet
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.8% below expected on strength exercises (Farmers Carry, Sandbag Lunges)
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.1% below expected on total running time
Category Performance
aerobic
+9.4%
vs expected
strength
+31.8%
vs expected
running
+4.1%
vs expected