Ahmed Elahi

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_men

18
Place
Total Time
1:06:01
Performance
45.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 70.5% slower than expected
  • • Specific weakness: Wall Balls - 16.8% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+14.6%
vs expected
running
-3.1%
vs expected