Tomasz Lang
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_men
21
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.6% slower than expected
- • Specific weakness: Farmers Carry - 11.5% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-4.1%
vs expected
running
+2.2%
vs expected