El Druyts

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_men

26
Place
Total Time
1:11:39
Performance
65.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 51.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 29.9% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
+11.0%
vs expected
running
-7.1%
vs expected