Performance Analysis
Maastricht 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with El Druyts
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +13.6%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 4:08 | -2.1% | 66th | 4:03 |
| Run 2 | 3:16 | 3:56 | -17.1% | 10th | 3:51 |
| Run 3 | 4:01 | 4:05 | -2.0% | 64th | 4:00 |
| Run 4 | 4:03 | 3:51 | +4.9% | 74th | 3:47 |
| Run 5 | 3:59 | 4:03 | -1.9% | 54th | 3:59 |
| Run 6 | 3:25 | 4:23 | -22.1% | 11th | 4:16 |
| Run 7 | 4:50 | 4:21 | +10.7% | 74th | 4:16 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 51.6% slower than expected
- → Specific weakness: Sandbag Lunges - 29.9% slower than expected
- → Specific weakness: Sled Pull - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:28 | -1.4% | 54th | 4:25 |
| Sled Push | strength | 3:13 | 2:07 | +51.6% | 100th | 2:04 |
| Sled Pull | strength | 4:06 | 3:49 | +7.2% | 73th | 3:41 |
| Burpee Broad Jump | aerobic | 2:59 | 3:38 | -18.1% | 41th | 3:29 |
| Row | aerobic | 4:13 | 4:19 | -2.5% | 45th | 4:16 |
| Farmers Carry | strength | 1:18 | 1:38 | -20.5% | 14th | 1:35 |
| Sandbag Lunges | strength | 5:52 | 4:31 | +29.9% | 90th | 4:19 |
| Wall Balls | strength | 5:04 | 5:51 | -13.4% | 54th | 5:35 |
| Total Running | running | 27:37 | 29:44 | -7.1% | 49th | 29:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength