Samuel Izere
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_men
35
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 55.0% slower than expected
- • Specific weakness: Wall Balls - 23.1% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+7.3%
vs expected
running
-9.0%
vs expected