Samuel Izere

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_men

35
Place
Total Time
1:24:42
Performance
87.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 55.0% slower than expected
  • • Specific weakness: Wall Balls - 23.1% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+7.3%
vs expected
running
-9.0%
vs expected