Jan Polstra

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_men

36
Place
Total Time
1:24:48
Performance
90.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 26.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.9% slower than expected
  • • Specific weakness: Farmers Carry - 7.0% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+2.7%
vs expected
running
-3.4%
vs expected