Jens Truong
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_men
9
Place
Training Recommendations
- • Focus on running endurance - 13.5% below expected on total running time
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 47.5% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+11.0%
vs expected
running
+13.5%
vs expected