Sven Zilverschoon
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_mixed
14
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 70.1% slower than expected
- • Specific weakness: Farmers Carry - 42.4% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
+2.0%
vs expected
running
+2.2%
vs expected