Margot Maes

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_mixed

1
Place
Total Time
49:17
Performance
2.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 160.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 36.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 464.2% slower than expected

Category Performance

aerobic
+160.7%
vs expected
strength
+36.3%
vs expected
running
+1.5%
vs expected