Dikra Licata
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_mixed
20
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 52.7% slower than expected
- • Specific weakness: Sled Push - 30.3% slower than expected
Category Performance
aerobic
-18.8%
vs expected
strength
+13.6%
vs expected
running
+2.7%
vs expected