Tom Schipper
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_mixed
22
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 72.6% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+13.7%
vs expected
running
-3.7%
vs expected