Alisa Enache
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_mixed
28
Place
Training Recommendations
- • Focus on aerobic capacity - 19.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 53.5% slower than expected
- • Specific weakness: SkiErg - 6.8% slower than expected
Category Performance
aerobic
+19.1%
vs expected
strength
-15.6%
vs expected
running
-4.1%
vs expected