Lindsay Bradley
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
208
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 13.5% slower than expected
- • Specific weakness: Row - 7.2% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+2.9%
vs expected
running
+1.1%
vs expected