Toon Voorde

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_mixed

29
Place
Total Time
1:27:37
Performance
82.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 68.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.6% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
+6.0%
vs expected
running
-3.9%
vs expected