Brenda Duuren
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_mixed
34
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 64.5% slower than expected
- • Specific weakness: Wall Balls - 21.3% slower than expected
Category Performance
aerobic
-21.6%
vs expected
strength
+9.0%
vs expected
running
-3.9%
vs expected