Megan Ryan

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

209
Place
Total Time
1:16:33
Performance
15.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.7% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+8.1%
vs expected
running
-0.6%
vs expected