Miranda Trigt
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_mixed
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 47.3% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+30.2%
vs expected
running
+2.0%
vs expected