Marisja Rietveld

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_mixed

8
Place
Total Time
1:05:14
Performance
22.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 20.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 58.5% slower than expected

Category Performance

aerobic
+20.6%
vs expected
strength
+16.1%
vs expected
running
-5.3%
vs expected