Leon Thomas

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_mixed

9
Place
Total Time
1:06:53
Performance
25.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 36.6% slower than expected
  • • Specific weakness: Sled Push - 22.8% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+13.2%
vs expected
running
+2.8%
vs expected