Claire Bourguignon
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_women
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 24.4% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+11.1%
vs expected
running
+1.1%
vs expected