Donna Reinders

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_women

13
Place
Total Time
1:19:42
Performance
30.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.9% slower than expected
  • • Specific weakness: Sled Pull - 13.9% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+8.8%
vs expected
running
+1.0%
vs expected