Nicolette Hoskam

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_women

17
Place
Total Time
1:20:38
Performance
39.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.3% slower than expected
  • • Specific weakness: Sled Pull - 14.8% slower than expected

Category Performance

aerobic
+10.1%
vs expected
strength
-1.2%
vs expected
running
-0.4%
vs expected