Alisson Vanderlinck
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_women
29
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.3% slower than expected
- • Specific weakness: Sled Push - 6.6% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-1.2%
vs expected
running
+1.2%
vs expected