Lore Vrindts
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_women
30
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Row - 9.8% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-6.8%
vs expected
running
+3.1%
vs expected