Sonja Stroeken

1
Total Races

Race History

Maastricht 2025 - S8

hyrox_team_relay_women

34
Place
Total Time
1:31:00
Performance
79.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 161.6% below expected on total running time
  • • Specific weakness: Total Running - 161.6% slower than expected
  • • Specific weakness: Sled Pull - 5.5% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
-13.1%
vs expected
running
+161.6%
vs expected