Xenia Haiduk
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_women
3
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 10.2% below expected on total running time
- • Specific weakness: Sled Push - 34.2% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+10.4%
vs expected
running
+10.2%
vs expected