Merel Bouter
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_team_relay_women
6
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.3% below expected on total running time
- • Specific weakness: Sled Push - 25.4% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+8.5%
vs expected
running
+7.3%
vs expected