Bo Leeuw

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

102
Place
Total Time
1:20:02
Performance
11.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 46.0% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+21.5%
vs expected
running
-1.3%
vs expected