Renee Weiden

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

106
Place
Total Time
1:20:06
Performance
11.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 43.0% slower than expected

Category Performance

aerobic
+16.7%
vs expected
strength
+10.7%
vs expected
running
-3.3%
vs expected