Yasmine Hillebrink
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Sled Pull - 37.5% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+23.2%
vs expected
running
+3.6%
vs expected