Carolien Eggermond

Netherlands 60-64
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

117
Place
Total Time
1:20:39
Performance
12.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 21.9% slower than expected
  • • Specific weakness: Farmers Carry - 11.9% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+8.4%
vs expected
running
-0.1%
vs expected