Dominique Martens

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

124
Place
Total Time
1:21:08
Performance
13.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 29.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 110.4% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+29.8%
vs expected
running
-4.3%
vs expected