Thalita Schaijk
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
133
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Pull - 13.4% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+5.0%
vs expected
running
+3.1%
vs expected