Margret Engels

Netherlands 50-54
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

134
Place
Total Time
1:21:54
Performance
14.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.4% slower than expected
  • • Specific weakness: Sled Pull - 24.5% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+17.7%
vs expected
running
-1.5%
vs expected