Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
134
Total Time
1:21:54
Overall Percentile
14.8
Lower is faster
Athlete
Margret Engels
Netherlands

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +12.9%
Race avg drop: +7.5%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:44 -6.2% 9th 5:29
Run 2 4:34 4:42 -3.0% 12th 5:28
Run 3 4:53 4:55 -0.9% 15th 5:45
Run 4 5:02 4:58 +1.1% 18th 5:49
Run 5 5:15 5:09 +1.9% 19th 6:09
Run 6 5:08 5:01 +2.2% 19th 5:56
Run 7 5:03 4:58 +1.4% 18th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:46 +4.6% 38th 5:08
Sled Push strength 2:38 2:04 +27.4% 62th 2:32
Sled Pull strength 5:46 4:37 +24.5% 54th 5:48
Burpee Broad Jump aerobic 4:39 5:10 -10.3% 6th 7:04
Row aerobic 5:18 4:58 +6.6% 46th 5:23
Farmers Carry strength 1:57 1:50 +5.5% 24th 2:12
Sandbag Lunges strength 4:43 4:00 +17.8% 39th 5:12
Wall Balls strength 5:55 5:13 +13.4% 27th 7:17
Total Running running 34:22 34:52 -1.5% 14th 40:41

How to Read This Analysis