Alexandra Lorenzen

Germany 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

139
Place
Total Time
1:22:10
Performance
15.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 58.5% slower than expected
  • • Specific weakness: Sled Push - 17.2% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+19.6%
vs expected
running
-2.7%
vs expected