Manon Bray

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

145
Place
Total Time
1:22:26
Performance
15.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 41.5% slower than expected
  • • Specific weakness: Wall Balls - 26.6% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+19.1%
vs expected
running
-2.8%
vs expected