Amelie Scara

France 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

154
Place
Total Time
1:22:43
Performance
16.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 26.9% slower than expected
  • • Specific weakness: Sled Pull - 8.2% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+10.1%
vs expected
running
+0.8%
vs expected